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St. Andrew's Medical Assistance) Home Page
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SAMA Favorite Middle Eastern Recipes
From a 1998 booklet of recipes created by SAMA (now out of print).
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Contents:
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Appetizers:
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Baba Ghannouj (Eggplant Dip)
- Ingredients:
- 1 large eggplant
- lemon juice to taste
- 1 clove of garlic, pressed
- 1 tbsp. oil
- 3 tbsp. tahini sauce (Sesame Sauce)
- salt to taste
- Cooking Directions:
- Cook eggplant directly over flame, turning over on all sides
until soft, or: bake it in 500 degree oven until soft. Before
placing eggplant in oven, cut a 1" slit in the eggplant to allow
the steam to escape.
- Split eggplant open and scoop the inside pulp together with the
juice.
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- Add to the above ingredients and mix well. Garnish with parsley.
- Note: an easy way to prepare eggplant is to peal it, wrap it in
foil and bake it until it is soft.
Hummos bi Tahini (Garbanzo Bean Dip)
- Ingredients:
- 1 lp. can garbanzo beans, drained
- 3 tbsp. tahini sauce (Sesame Sauce)
- Lemon juice to taste
- 1 clove of garlic, pressed
- salt to taste
- Garnish: paprika, parsley, oil
- Cooking Directions:
- Boil beans in own juice. It necessary, add water to cover beans.
Boil for 5 minutes. Drain beans and mash through a sieve. Mix
all ingredients thoroughly.
- Or, in blender: put in all liquid ingredients first, then add
garbanzo beans. Blend for about 15 seconds to make an almost smooth,
thick paste.
- Suggestion: Brown pine nuts, sprinkle over hummos and serve.
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Salads:
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Soups:
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Baked Chicken with Sumac
- Ingredients:
- One 3-pound chicken
- 3 Tbsp. ground
sumac (a red spice with tart flavor)
- Juice of one lemon
- 1 tsp. salt
- 1/8 tsp. pepper
- 1/8 tsp. cinnamon
- 1 large onion
- garlic powder to taste
- dab of butter
- Cooking Directions:
- Rub chicken with lemon juice, season with salt, pepper, cinnamon
and galic powder. Shave onions and mix with sumac. Stuff chicken
and place extra onion mix around chicken in baking pan. Add a dab
of butter on top of chicken.
- Bake in 350 degree oven for 1 hour or until chicken is
golden brown.
Kifta (Meat Loaf)
- Ingredients:
- 2 pounds finely ground lamb or beef meat
- 1 onion, finely chopped
- 1 cup parsley leaves, finely chopped
- salt, pepper, and cinnamon to taste
- Cooking Directions:
- Mix above ingredients very well. Spread in a pan for baking.
Or - make mixture into oval balls and bake in a pan.
- Bake in a 350 degree preheated oven 'till browned.
- Serve with Yogurt and Salad.
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