Back to
SAMA (
St. Andrew's Medical Assistance) Home Page
|
SAMA Favorite Middle Eastern Recipes
From a 1998 booklet of recipes created by SAMA (now out of print).
|
Recipes appear on the
SAMA Middle Eastern Recipes
section of the SAMA home page when they are first entered.
Below are recipes that appeared there earlier.
|
Contents:
|
|
Appetizers:
|
Baba Ghannouj (Eggplant Dip)
- Ingredients:
- 1 large eggplant
- lemon juice to taste
- 1 clove of garlic, pressed
- 1 tbsp. oil
- 3 tbsp. tahini sauce (Sesame Sauce)
- salt to taste
- Cooking Directions:
- Cook eggplant directly over flame, turning over on all sides
until soft, or: bake it in 500 degree oven until soft. Before
placing eggplant in oven, cut a 1" slit in the eggplant to allow
the steam to escape.
- Split eggplant open and scoop the inside pulp together with the
juice.
-
- Add to the above ingredients and mix well. Garnish with parsley.
- Note: an easy way to prepare eggplant is to peal it, wrap it in
foil and bake it until it is soft.
Hummos bi Tahini (Garbanzo Bean Dip)
- Ingredients:
- 1 lp. can garbanzo beans, drained
- 3 tbsp. tahini sauce (Sesame Sauce)
- Lemon juice to taste
- 1 clove of garlic, pressed
- salt to taste
- Garnish: paprika, parsley, oil
- Cooking Directions:
- Boil beans in own juice. It necessary, add water to cover beans.
Boil for 5 minutes. Drain beans and mash through a sieve. Mix
all ingredients thoroughly.
- Or, in blender: put in all liquid ingredients first, then add
garbanzo beans. Blend for about 15 seconds to make an almost smooth,
thick paste.
- Suggestion: Brown pine nuts, sprinkle over hummos and serve.
|
Salads:
|
|
Soups:
|
More Recipes are in the
SAMA Middle Eastern Recipes
section of the SAMA home page